Rich Food

I saw a video tonight on fasting, and wanted to share it with the crew...BUT, I can't post it directly here. You have to go directly to the website, highwayvideo.com, click on visual illustrations, volume 18, and then the video Fasting. hahah...You know, for when you're just kicking around with nothing to do. Here's what that site will look like when you get there.


And then also, here's a site about fasting that gives some biblical references for when, how, and why we fast.